interview with healthy112 year old Bernando Lapallo

"The other day i had a wonderful opportunity to speak to someone who was born in 1901! Now with most people if they got to this age and you and they had a chat you would be lucky if you could speak to them coherently or even if they could hear any of the words you spoke but Mr Lapallo is very much alive and very able to communicate clearly and understand pretty much everything in the course of a conversation." Kenny Bountiful Sun Bernando cites five foods including honey, olive oil, moderate amounts chocolate.garlic and cinnamon. Although he eats mainly raw foods he does include cooked fish.